Goan-style coconut fish curry

• Frozen white fish fillets520g
• Brown onions150g
• Garlic2 cloves
• Fresh ginger15g
• Medium curry powderstore cupboard1 tbsp (15g)
• Coconut milk1 × 400ml tin
• Chopped tomatoes1 × 400g tin
• Basmati rice300g

Plus salt and pepper. About £4.25 for the amounts used.

Method

1. 1

   Cook 300g rice following the pack. Defrost the 520g fish if frozen and cut into chunks.

2. 2

   Fry 1 chopped onion in a little oil for 8 minutes. Add 2 crushed garlic cloves, 15g grated ginger and 1 tbsp curry powder for 1 minute.

3. 3

   Add 1 tin chopped tomatoes and 1 tin coconut milk and simmer for 8 minutes.

4. 4

   Add the fish and simmer gently for 5-6 minutes until it flakes easily. Season and serve with the rice.