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Buffalo cauliflower wraps

American40 mins£0.77 a portionVegetarian

Ingredients

Serves 4
  • Cauliflower1
  • Plain flour60g
  • Semi-skimmed milk100ml
  • Smoked paprikastore cupboard1 tsp (5g)
  • Mild chilli powderstore cupboard¾ tsp (3.8g)
  • Butter30g
  • Clear honey2 tsp (10g)
  • Plain tortilla wraps8
  • Savoy / white cabbage¼
  • Greek-style natural yoghurt100g

Plus salt and pepper. About £3.09 for the amounts used.

Method

  1. 1

    Heat the oven to 200°C (180°C fan, gas 6).

  2. 2

    Whisk 60g flour, 100ml milk, 1 tsp smoked paprika and salt into a batter. Toss 1 cauliflower in small florets in it and spread on a lined tray. Bake for 20 minutes.

  3. 3

    Melt 30g butter with ¾ tsp chilli powder and 2 tsp honey.

  4. 4

    Toss the cauliflower in the spicy butter and bake for 10 minutes more until crisp.

  5. 5

    Warm the 8 wraps and fill with shredded cabbage, the cauliflower and the 100g yoghurt.

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