Turkish lentil kofte with pittas
Mediterranean40 mins£0.63 a portionVegetarian

Ingredients
Serves 4
- Red lentils200g
- Couscous150g
- Brown onions150g
- Tomato puree2 tbsp (30g)
- Ground cuminstore cupboard1 tsp (5g)
- Smoked paprikastore cupboard½ tsp (2.5g)
- Spring onions1 bunch
- Lemons1
- White pitta breads6
- Greek-style natural yoghurt100g
Plus salt and pepper. About £2.51 for the amounts used.
Method
- 1
Simmer 200g rinsed red lentils in 500ml water for 15 minutes until soft and thick. Take off the heat, stir in 150g couscous, cover and leave for 15 minutes.
- 2
Fry 1 chopped onion for 6 minutes with 2 tbsp tomato puree, 1 tsp cumin and ½ tsp paprika. Mix into the lentils with sliced spring onions and the juice of 1 lemon. Season.
- 3
With wet hands, shape into small oval patties.
- 4
Toast 6 pittas and serve with the kofte and the 100g yoghurt.
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