Bean & rice burritos

• Basmati rice200g
• Red kidney beans1 × 400g tin
• Black beans1 × 400g tin
• Ground cuminstore cupboard1 tsp (5g)
• Mild chilli powderstore cupboard½ tsp (2.5g)
• Plain tortilla wraps8
• Mature cheddar100g
• Salad tomatoes2
• Greek-style natural yoghurt100g

Plus salt and pepper. About £3.37 for the amounts used.

Method

1. 1

   Cook 200g rice following the pack.

2. 2

   Warm both drained tins of beans with 1 tsp cumin, ½ tsp chilli powder and a splash of water, lightly crushing some.

3. 3

   Fill each of 8 wraps with rice, beans, 2 chopped tomatoes, 100g grated cheddar and a spoonful of the 100g yoghurt.

4. 4

   Fold in the ends and roll up. Toast seam-side down in a dry pan for 2 minutes if you like.