Mexican lentil soup
Mexican & Caribbean35 mins£0.40 a portionVegetarianFreezes well

Ingredients
Serves 4
- Red lentils200g
- Brown onions150g
- Carrots150g
- Chopped tomatoes1 × 400g tin
- Ground cuminstore cupboard1 tsp (5g)
- Mild chilli powderstore cupboard½ tsp (2.5g)
- Stock cubes2 cubes
- Lemons1
- Plain tortilla wraps2
Plus salt and pepper. About £1.60 for the amounts used.
Method
- 1
Fry 1 chopped onion and 150g diced carrots for 6 minutes. Add 1 tsp cumin and ½ tsp chilli powder for 1 minute.
- 2
Add 200g rinsed red lentils, 1 tin chopped tomatoes and 2 stock cubes dissolved in 1.2 litres boiling water. Simmer for 20 minutes.
- 3
Season and add a squeeze of lemon.
- 4
Cut 2 wraps into strips, toast in a dry pan until crisp and scatter over the soup.
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